Shake and Bake
Workouts
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 1/9/22 @ 12:54 PM
135kj
73rpm
29%
11mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 4/21/23 @ 1:10 PM
120kj
79rpm
32%
14mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 2/4/23 @ 3:28 PM
327kj
78rpm
34%
14mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 2:51 PM
111kj
67rpm
27%
10mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Workouts
119
kj
Sunday 6/21/20
130
kj
Saturday 11/12/22
120
kj
Friday 4/21/23
327
kj
Saturday 2/4/23
39
kj
Sunday 3/14/21