Shake and Bake
Workouts
Monday 12/11/23 @ 11:15 PM
✅
169kj
93rpm
41%
18mph
Tuesday 12/12/23 @ 6:25 PM
150kj
88rpm
39%
18mph
Friday 7/14/23 @ 9:33 PM
231kj
91rpm
42%
18mph
Wednesday 7/27/22 @ 8:19 PM
✅
233kj
85rpm
40%
18mph
Tuesday 7/19/22 @ 1:17 PM
✅
194kj
79rpm
49%
20mph
Tuesday 7/19/22 @ 7:5 PM
132kj
80rpm
41%
17mph
Monday 4/4/22 @ 1:58 PM
✅
310kj
75rpm
53%
20mph
Wednesday 4/6/22 @ 8:1 PM
249kj
73rpm
48%
18mph
Monday 10/26/20 @ 4:6 PM
✅
154kj
83rpm
41%
18mph
Friday 10/15/21 @ 8:54 PM
111kj
77rpm
38%
16mph
Thursday 10/3/19 @ 2:55 PM
✅
210kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 7:12 PM
157kj
82rpm
42%
18mph
Sunday 1/5/20 @ 3:6 PM
✅
312kj
70rpm
53%
19mph
Saturday 2/22/20 @ 6:37 PM
247kj
74rpm
47%
18mph
Friday 6/28/19 @ 5:23 PM
✅
383kj
82rpm
52%
22mph
Friday 6/28/19 @ 5:25 PM
299kj
81rpm
49%
20mph
Monday 12/10/18 @ 11:47 AM
✅
203kj
82rpm
47%
20mph
Friday 8/10/18 @ 2:55 PM
136kj
82rpm
40%
17mph
Wednesday 11/28/18 @ 4:7 PM
✅
218kj
83rpm
49%
21mph
Friday 11/30/18 @ 8:42 PM
168kj
84rpm
44%
18mph
Workouts
231
kj
Friday 7/14/23