Shake and Bake

Workouts

Friday 1/21/22 @ 12:26 PM
94kj
81rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/12/19 @ 12:13 AM
✅
112kj
85rpm
36%
16mph
Thursday 12/16/21 @ 1:11 AM
174kj
67rpm
50%
18mph
20 min HIIT Ride
Robin Arzón
Monday 11/29/21 @ 10:59 PM
✅
212kj
70rpm
52%
19mph
Tuesday 2/5/19 @ 9:28 PM
204kj
72rpm
43%
17mph
30 min Premiere Ride
Olivia Amato
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph
Monday 9/24/18 @ 8:26 PM
✅
203kj
76rpm
42%
17mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 9/26/18 @ 10:13 PM
178kj
71rpm
42%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
94 kj
Friday 1/21/22
✅ 112 kj
Sunday 5/12/19
20 min HIIT Ride
Robin Arzón
174 kj
Thursday 12/16/21
✅ 212 kj
Monday 11/29/21
30 min Premiere Ride
Olivia Amato
204 kj
Tuesday 2/5/19
✅ 214 kj
Friday 2/8/19
30 min Low Impact Ride
Alex Toussaint
✅ 203 kj
Monday 9/24/18
178 kj
Wednesday 9/26/18