Shake and Bake
Workouts
Wednesday 4/28/21 @ 5:29 PM
177kj
77rpm
40%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 4/13/20 @ 4:42 PM
282kj
88rpm
37%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 2/3/20 @ 7:20 PM
132kj
80rpm
40%
16mph
Wednesday 1/8/20 @ 2:52 PM
✅
320kj
89rpm
53%
24mph
Monday 2/3/20 @ 6:46 PM
173kj
69rpm
42%
14mph
Monday 2/3/20 @ 11:50 AM
✅
493kj
91rpm
53%
24mph
Monday 9/2/19 @ 5:58 PM
300kj
73rpm
42%
16mph
Wednesday 5/22/19 @ 9:38 AM
✅
769kj
97rpm
52%
24mph
Workouts
177
kj
Wednesday 4/28/21
372
kj
Sunday 4/12/20
373
kj
Saturday 8/29/20
189
kj
Saturday 5/16/20
375
kj
Sunday 5/31/20
300
kj
Monday 9/2/19