Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 6:0 PM
106kj
81rpm
36%
15mph
Thursday 6/23/22 @ 1:0 PM
✅
160kj
84rpm
41%
18mph
Monday 6/13/22 @ 4:27 PM
153kj
72rpm
38%
15mph
Saturday 6/11/22 @ 11:45 AM
✅
225kj
73rpm
45%
17mph
Monday 1/31/22 @ 4:37 PM
237kj
80rpm
44%
18mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
Tuesday 3/31/20 @ 8:24 PM
229kj
90rpm
39%
18mph
Monday 2/8/21 @ 10:44 PM
✅
320kj
87rpm
46%
20mph
Wednesday 12/2/20 @ 9:42 PM
402kj
89rpm
40%
18mph
Tuesday 2/16/21 @ 1:5 AM
✅
528kj
82rpm
48%
20mph
Saturday 12/21/19 @ 5:50 PM
454kj
85rpm
42%
18mph
Saturday 1/23/21 @ 8:59 PM
✅
671kj
84rpm
48%
21mph
Friday 9/25/20 @ 6:10 PM
464kj
84rpm
41%
18mph
Friday 9/25/20 @ 12:49 AM
✅
567kj
84rpm
47%
20mph
Thursday 8/27/20 @ 2:21 AM
488kj
81rpm
43%
18mph
Saturday 8/29/20 @ 1:30 AM
✅
590kj
81rpm
47%
20mph
Friday 5/1/20 @ 3:32 AM
184kj
88rpm
36%
16mph
Friday 7/24/20 @ 2:0 AM
✅
232kj
87rpm
40%
18mph
Monday 10/22/18 @ 9:21 PM
✅
418kj
85rpm
45%
19mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
90sgrungehart
Veganmom5 #MD🦀
31
VS
countbyfives
Carmel,IN
148
🔥
Workouts
106
kj
Saturday 9/10/22
229
kj
Tuesday 3/31/20
454
kj
Saturday 12/21/19
464
kj
Friday 9/25/20
488
kj
Thursday 8/27/20
184
kj
Friday 5/1/20