Shake and Bake

Workouts

Saturday 9/18/21 @ 2:29 PM
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Thursday 10/12/23 @ 3:25 PM
✅
203kj
95rpm
56%
26mph
Tuesday 5/3/22 @ 10:48 PM
317kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 11:17 AM
✅
726kj
84rpm
56%
24mph

Workouts

10 min Low Impact Ride
Denis Morton
66 kj
Saturday 9/18/21
✅ 203 kj
Thursday 10/12/23
45 min Power Zone Endurance Ride
Matt Wilpers
317 kj
Tuesday 5/3/22
✅ 726 kj
Saturday 11/20/21