Shake and Bake
Workouts
Wednesday 12/22/21 @ 8:44 PM
149kj
76rpm
45%
17mph
Friday 12/24/21 @ 12:44 PM
✅
189kj
80rpm
47%
19mph
Tuesday 1/5/21 @ 3:34 AM
119kj
81rpm
43%
18mph
Tuesday 2/16/21 @ 6:25 PM
✅
146kj
83rpm
46%
20mph
Wednesday 2/10/21 @ 3:26 AM
154kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 10:51 AM
✅
186kj
78rpm
47%
19mph
Wednesday 10/7/20 @ 1:10 AM
511kj
83rpm
43%
18mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Monday 6/24/19 @ 4:19 PM
295kj
83rpm
37%
16mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Thursday 5/9/19 @ 3:27 PM
248kj
90rpm
40%
18mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Tuesday 11/19/19 @ 3:3 AM
373kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Friday 10/4/19 @ 12:58 AM
✅
329kj
81rpm
49%
20mph
Sunday 10/6/19 @ 8:32 PM
291kj
81rpm
47%
19mph
Friday 8/16/19 @ 5:28 PM
105kj
83rpm
35%
15mph
Friday 9/13/19 @ 10:12 PM
✅
153kj
82rpm
42%
18mph
Workouts
373
kj
Tuesday 11/19/19