Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
80sjosh
Chagrin Falls, OH
7
Beat bossysprocket
VS
bossysprocket
MSP
138 🔥
Beat 80sjosh
Workouts
Previous Workouts
Wednesday 11/24/21 @ 10:54 AM
296
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/24/21 @ 9:33 PM
✅
606
kj
90
rpm
49
%
22
mph
Monday 10/18/21 @ 7:27 PM
373
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 5:44 PM
✅
862
kj
84
rpm
53
%
23
mph
Wednesday 11/10/21 @ 10:54 AM
293
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 5:23 PM
✅
657
kj
91
rpm
51
%
23
mph
Saturday 5/29/21 @ 11:30 AM
619
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:47 PM
✅
1302
kj
85
rpm
53
%
23
mph
Monday 9/11/17 @ 4:17 PM
26
kj
82
rpm
35
%
15
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Saturday 12/29/18 @ 4:34 PM
✅
32
kj
93
rpm
35
%
16
mph
Previous Workouts
80sjosh
Chagrin Falls, OH
7
Beat bossysprocket
VS
bossysprocket
MSP
138 🔥
Beat 80sjosh
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 11/24/21
✅
606
kj
Wednesday 11/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Monday 10/18/21
✅
862
kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 11/10/21
✅
657
kj
Thursday 11/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 5/29/21
✅
1302
kj
Monday 5/31/21
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
26
kj
Monday 9/11/17
✅
32
kj
Saturday 12/29/18
Previous Workouts