Shake and Bake
Workouts
Thursday 12/17/20 @ 2:55 PM
511kj
79rpm
45%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 12/15/20 @ 12:27 PM
239kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 3/20/21 @ 11:56 AM
621kj
73rpm
44%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 11/14/21 @ 12:8 AM
204kj
83rpm
47%
20mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Friday 4/23/21 @ 11:10 AM
203kj
81rpm
40%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 8/30/20 @ 11:56 AM
217kj
82rpm
41%
17mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Friday 4/7/17 @ 11:52 AM
482kj
81rpm
49%
20mph
Friday 4/7/17 @ 11:59 AM
✅
622kj
93rpm
49%
22mph
Thursday 10/11/18 @ 9:23 PM
310kj
89rpm
38%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Saturday 7/22/17 @ 7:4 PM
406kj
78rpm
47%
19mph
Friday 7/21/17 @ 11:58 AM
✅
647kj
71rpm
62%
23mph
Friday 6/30/17 @ 11:51 AM
320kj
77rpm
43%
17mph
Friday 6/30/17 @ 11:58 AM
✅
647kj
77rpm
58%
23mph
Workouts
511
kj
Thursday 12/17/20
239
kj
Tuesday 12/15/20
621
kj
Saturday 3/20/21
203
kj
Friday 4/23/21
310
kj
Thursday 10/11/18