Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 4:31 PM
✅
622kj
71rpm
53%
20mph
Saturday 10/21/23 @ 6:41 PM
384kj
72rpm
42%
16mph
Monday 8/28/23 @ 3:38 PM
✅
259kj
86rpm
43%
19mph
Monday 1/2/23 @ 3:19 PM
184kj
75rpm
41%
16mph
Sunday 8/13/23 @ 5:54 PM
✅
512kj
80rpm
45%
19mph
Sunday 1/8/23 @ 2:57 PM
378kj
68rpm
44%
16mph
Wednesday 5/25/22 @ 12:55 PM
✅
181kj
76rpm
48%
21mph
Tuesday 2/11/20 @ 4:7 PM
84kj
75rpm
39%
15mph
Tuesday 3/29/22 @ 1:53 PM
✅
410kj
80rpm
46%
19mph
Thursday 3/31/22 @ 10:37 AM
281kj
72rpm
43%
16mph
Friday 3/11/22 @ 3:1 PM
✅
316kj
82rpm
47%
20mph
Tuesday 3/15/22 @ 5:18 PM
175kj
68rpm
43%
15mph
Thursday 1/6/22 @ 9:55 PM
✅
284kj
86rpm
46%
19mph
Thursday 1/6/22 @ 9:56 PM
168kj
71rpm
41%
15mph
Tuesday 11/16/21 @ 3:2 PM
✅
169kj
80rpm
44%
18mph
Sunday 12/12/21 @ 3:24 PM
110kj
67rpm
42%
15mph
Wednesday 6/9/21 @ 3:26 PM
✅
177kj
78rpm
46%
19mph
Saturday 6/12/21 @ 8:35 PM
111kj
72rpm
41%
16mph
Thursday 1/7/21 @ 4:25 PM
✅
168kj
80rpm
44%
19mph
Saturday 1/23/21 @ 5:45 PM
117kj
69rpm
43%
16mph
80sjosh
Chagrin Falls, OH
314
🔥
VS
50shadesofshay
Tampa Bay #jfdi
15
Workouts
384
kj
Saturday 10/21/23