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Shake and Bake
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
Saturday 3/30/24 @ 3:25 PM
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 11:30 AM
✅
284
kj
81
rpm
39
%
16
mph
Thursday 7/15/21 @ 8:9 PM
272
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/21/21 @ 10:24 AM
✅
286
kj
79
rpm
39
%
16
mph
Friday 4/7/23 @ 4:28 PM
✅
34
kj
80
rpm
29
%
13
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Saturday 1/14/23 @ 3:36 PM
28
kj
68
rpm
30
%
11
mph
Wednesday 6/9/21 @ 8:46 PM
281
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 6/7/21 @ 8:30 PM
✅
325
kj
87
rpm
39
%
17
mph
Friday 11/4/22 @ 2:46 PM
242
kj
83
rpm
35
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 8:37 PM
✅
287
kj
79
rpm
39
%
16
mph
Sunday 9/11/22 @ 1:26 AM
350
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/19/22 @ 8:11 PM
✅
392
kj
75
rpm
41
%
17
mph
Saturday 1/30/21 @ 6:18 PM
171
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/1/20 @ 8:14 PM
✅
204
kj
86
rpm
38
%
17
mph
Monday 1/3/22 @ 5:53 PM
244
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 9:2 PM
✅
302
kj
80
rpm
41
%
17
mph
Friday 7/30/21 @ 6:9 PM
245
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 11:37 PM
✅
309
kj
81
rpm
38
%
16
mph
Tuesday 2/16/21 @ 5:58 PM
369
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 9:19 PM
✅
463
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Saturday 3/30/24
✅
284
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 7/15/21
✅
286
kj
Wednesday 7/21/21
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
34
kj
Friday 4/7/23
28
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
281
kj
Wednesday 6/9/21
✅
325
kj
Monday 6/7/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
242
kj
Friday 11/4/22
✅
287
kj
Monday 11/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Sunday 9/11/22
✅
392
kj
Monday 9/19/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Saturday 1/30/21
✅
204
kj
Tuesday 9/1/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
244
kj
Monday 1/3/22
✅
302
kj
Monday 1/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Friday 7/30/21
✅
309
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 2/16/21
✅
463
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts