Shake and Bake
Workouts
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Sunday 1/22/23 @ 2:29 PM
150kj
80rpm
35%
15mph
Wednesday 1/25/23 @ 1:27 AM
✅
160kj
81rpm
36%
15mph
Saturday 12/31/22 @ 7:15 PM
340kj
84rpm
36%
16mph
Saturday 11/14/20 @ 5:24 PM
✅
365kj
71rpm
41%
16mph
Monday 3/21/22 @ 10:7 PM
152kj
77rpm
37%
15mph
Friday 2/11/22 @ 12:15 AM
✅
189kj
76rpm
41%
16mph
Tuesday 4/27/21 @ 6:23 PM
✅
181kj
79rpm
39%
16mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Saturday 4/17/21 @ 5:4 PM
✅
181kj
80rpm
39%
16mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Thursday 6/27/19 @ 10:47 PM
✅
321kj
80rpm
41%
17mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Monday 11/4/19 @ 11:53 PM
✅
200kj
73rpm
43%
16mph
Saturday 3/30/19 @ 4:44 PM
403kj
78rpm
41%
17mph
Monday 5/13/19 @ 11:17 PM
✅
428kj
75rpm
42%
17mph
Wednesday 1/30/19 @ 2:30 PM
245kj
85rpm
36%
16mph
Tuesday 1/29/19 @ 3:7 AM
✅
286kj
82rpm
39%
17mph
Workouts
355
kj
Tuesday 5/7/24
340
kj
Saturday 12/31/22
176
kj
Thursday 6/11/20
245
kj
Wednesday 1/30/19