Shake and Bake

Workouts

Monday 3/7/22 @ 9:56 PM
264kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/25/19 @ 1:59 PM
406kj
88rpm
42%
19mph
Monday 4/1/19 @ 10:41 PM
296kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 5:58 PM
147kj
91rpm
39%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
264 kj
Monday 3/7/22
406 kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
296 kj
Monday 4/1/19
147 kj
Monday 4/1/19