Shake and Bake
Workouts
Wednesday 9/27/23 @ 5:39 PM
166kj
82rpm
36%
16mph
Friday 8/28/20 @ 11:5 AM
✅
257kj
90rpm
41%
19mph
Saturday 7/1/23 @ 3:26 PM
64kj
73rpm
35%
14mph
Sunday 8/16/20 @ 12:22 PM
✅
97kj
84rpm
38%
17mph
Friday 5/12/23 @ 1:30 PM
352kj
83rpm
36%
16mph
Saturday 4/3/21 @ 11:22 AM
✅
470kj
80rpm
43%
18mph
Monday 3/7/22 @ 12:7 AM
160kj
77rpm
38%
15mph
Sunday 3/6/22 @ 12:55 PM
✅
204kj
82rpm
39%
17mph
Thursday 6/10/21 @ 8:27 PM
273kj
76rpm
40%
16mph
Thursday 11/19/20 @ 1:0 PM
✅
394kj
87rpm
43%
19mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Monday 11/9/20 @ 11:58 AM
✅
384kj
91rpm
41%
19mph
Monday 9/28/20 @ 6:49 PM
242kj
81rpm
36%
15mph
Monday 9/28/20 @ 10:58 AM
✅
367kj
94rpm
38%
18mph
Friday 5/17/19 @ 10:53 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 1:46 PM
✅
347kj
81rpm
43%
18mph
Tuesday 5/14/19 @ 4:26 PM
177kj
85rpm
37%
16mph
Saturday 12/21/19 @ 2:5 PM
✅
230kj
85rpm
41%
18mph
Workouts
166
kj
Wednesday 9/27/23
352
kj
Friday 5/12/23
160
kj
Monday 3/7/22
273
kj
Thursday 6/10/21
237
kj
Monday 11/9/20