Shake and Bake
Workouts
Saturday 5/15/21 @ 1:34 PM
432kj
88rpm
38%
17mph
Sunday 5/16/21 @ 6:57 PM
✅
480kj
84rpm
42%
18mph
Friday 2/19/21 @ 2:35 AM
202kj
87rpm
38%
17mph
Saturday 9/12/20 @ 4:25 PM
✅
217kj
85rpm
39%
17mph
Friday 7/3/20 @ 2:34 PM
209kj
86rpm
38%
17mph
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Monday 6/1/20 @ 3:31 PM
337kj
85rpm
40%
18mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Saturday 5/2/20 @ 4:1 PM
434kj
84rpm
39%
17mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Saturday 2/22/20 @ 10:25 PM
415kj
86rpm
38%
17mph
Monday 2/24/20 @ 12:6 AM
✅
438kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Tuesday 12/10/19 @ 10:34 PM
✅
369kj
83rpm
43%
18mph
Tuesday 11/26/19 @ 2:43 PM
339kj
82rpm
41%
18mph
Wednesday 11/27/19 @ 4:2 PM
✅
346kj
85rpm
40%
18mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Thursday 8/22/19 @ 6:13 PM
✅
395kj
83rpm
39%
17mph
Monday 6/10/19 @ 11:14 PM
✅
42kj
84rpm
31%
14mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Workouts
432
kj
Saturday 5/15/21
202
kj
Friday 2/19/21
209
kj
Friday 7/3/20
337
kj
Monday 6/1/20
339
kj
Tuesday 11/26/19
367
kj
Saturday 6/8/19