Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:45 PM
✅
294kj
84rpm
38%
17mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Saturday 10/1/22 @ 1:27 PM
410kj
83rpm
39%
17mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Wednesday 8/4/21 @ 11:56 AM
339kj
86rpm
40%
18mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Monday 6/7/21 @ 11:51 AM
312kj
89rpm
37%
17mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Monday 1/3/22 @ 12:49 PM
313kj
83rpm
40%
17mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Monday 8/16/21 @ 11:48 AM
✅
337kj
88rpm
37%
17mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 11:44 AM
318kj
89rpm
37%
17mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Saturday 2/8/20 @ 2:16 PM
443kj
84rpm
40%
18mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Wednesday 3/25/20 @ 3:25 PM
202kj
87rpm
38%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Workouts
0
kj
Thursday 9/29/22
410
kj
Saturday 10/1/22
312
kj
Monday 6/7/21
313
kj
Monday 1/3/22
318
kj
Friday 4/30/21
202
kj
Wednesday 3/25/20