Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:51 PM
✅
79kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 4:19 PM
51kj
82rpm
34%
15mph
Monday 5/31/21 @ 8:18 PM
✅
352kj
85rpm
42%
18mph
Monday 5/31/21 @ 3:3 PM
307kj
86rpm
38%
17mph
Tuesday 1/12/21 @ 11:27 PM
✅
469kj
87rpm
41%
18mph
Sunday 1/10/21 @ 6:25 PM
390kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 11:28 PM
✅
154kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 1:2 PM
107kj
81rpm
36%
15mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Thursday 6/13/19 @ 11:41 PM
✅
271kj
76rpm
48%
19mph
Tuesday 6/18/19 @ 11:10 PM
183kj
74rpm
42%
16mph
Thursday 11/22/18 @ 3:26 PM
326kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Saturday 7/14/18 @ 2:28 PM
✅
349kj
79rpm
44%
18mph
Monday 7/23/18 @ 11:18 PM
162kj
69rpm
35%
13mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 4:25 PM
214kj
78rpm
42%
17mph
Friday 11/17/17 @ 6:40 PM
✅
226kj
73rpm
46%
17mph
Wednesday 11/15/17 @ 10:49 PM
202kj
81rpm
41%
17mph
Workouts
307
kj
Monday 5/31/21
390
kj
Sunday 1/10/21
107
kj
Wednesday 12/2/20
354
kj
Thursday 7/4/19