Shake and Bake

Workouts

Monday 1/1/24 @ 7:5 PM
243kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 1/5/24 @ 11:36 PM
✅
263kj
80rpm
45%
19mph
Saturday 4/18/20 @ 6:7 PM
47kj
76rpm
36%
14mph
10 min Low Impact Ride
Robin Arzón
Thursday 4/16/20 @ 4:3 PM
✅
82kj
80rpm
44%
18mph
Saturday 4/18/20 @ 3:4 PM
80kj
56rpm
57%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Sunday 1/10/21 @ 6:31 PM
107kj
85rpm
40%
17mph
15 min Low Impact Ride
Olivia Amato
Sunday 1/10/21 @ 6:28 PM
✅
124kj
78rpm
45%
18mph

Workouts

30 min The Jess King Experience
Jess King
243 kj
Monday 1/1/24
✅ 263 kj
Friday 1/5/24
10 min Low Impact Ride
Robin Arzón
47 kj
Saturday 4/18/20
✅ 82 kj
Thursday 4/16/20
10 min Climb Ride
Robin Arzón
80 kj
Saturday 4/18/20
✅ 121 kj
Tuesday 2/2/21
15 min Low Impact Ride
Olivia Amato
107 kj
Sunday 1/10/21
✅ 124 kj
Sunday 1/10/21