Shake and Bake
Workouts
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 9/27/19 @ 3:31 PM
341kj
83rpm
41%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Saturday 9/21/19 @ 3:9 PM
356kj
77rpm
44%
18mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Monday 7/8/19 @ 9:8 AM
352kj
81rpm
42%
18mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Monday 4/15/19 @ 9:31 AM
58kj
85rpm
37%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 4/16/19 @ 9:47 AM
346kj
83rpm
41%
18mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Monday 2/18/19 @ 10:14 AM
212kj
83rpm
40%
17mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Workouts
309
kj
Thursday 2/11/21
341
kj
Friday 9/27/19
212
kj
Monday 2/18/19