Shake and Bake
Workouts
Monday 1/8/24 @ 8:5 PM
162kj
70rpm
39%
15mph
Saturday 1/6/24 @ 4:58 PM
✅
181kj
74rpm
41%
16mph
Monday 11/7/22 @ 5:44 PM
✅
186kj
76rpm
41%
16mph
Wednesday 11/9/22 @ 1:33 PM
172kj
81rpm
38%
16mph
Tuesday 12/21/21 @ 11:25 PM
✅
240kj
72rpm
47%
18mph
Friday 12/31/21 @ 4:44 PM
211kj
69rpm
46%
17mph
Friday 3/19/21 @ 5:57 PM
115kj
79rpm
38%
16mph
Tuesday 3/23/21 @ 1:29 PM
✅
146kj
77rpm
43%
17mph
Monday 3/8/21 @ 4:58 PM
160kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 3:1 PM
✅
161kj
76rpm
46%
18mph
Saturday 12/12/20 @ 1:17 AM
✅
261kj
76rpm
47%
18mph
Monday 12/14/20 @ 2:39 PM
199kj
75rpm
43%
17mph
Friday 8/21/20 @ 4:48 PM
✅
207kj
68rpm
46%
17mph
Monday 8/24/20 @ 1:45 PM
187kj
67rpm
44%
16mph
Wednesday 6/3/20 @ 5:20 PM
✅
315kj
74rpm
43%
17mph
Thursday 6/4/20 @ 1:59 PM
271kj
72rpm
42%
16mph
Friday 4/17/20 @ 6:19 PM
✅
147kj
75rpm
44%
17mph
Saturday 4/25/20 @ 4:28 PM
117kj
70rpm
42%
16mph
Monday 12/30/19 @ 6:30 PM
162kj
78rpm
38%
15mph
Saturday 9/7/19 @ 6:38 PM
✅
191kj
77rpm
41%
17mph
Workouts
271
kj
Thursday 6/4/20