Shake and Bake
Workouts
Sunday 1/24/21 @ 4:42 PM
277kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Sunday 11/28/21 @ 5:18 PM
177kj
88rpm
36%
16mph
Monday 8/7/23 @ 5:26 PM
✅
237kj
0rpm
0%
0mph
Saturday 12/24/22 @ 3:41 PM
179kj
85rpm
37%
16mph
Sunday 1/15/23 @ 7:52 PM
✅
208kj
85rpm
39%
17mph
Sunday 12/5/21 @ 3:42 PM
267kj
85rpm
37%
16mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 11:25 PM
416kj
87rpm
38%
17mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Thursday 6/4/20 @ 10:35 PM
196kj
89rpm
37%
17mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Saturday 6/15/19 @ 4:42 PM
396kj
84rpm
38%
17mph
Friday 7/19/19 @ 3:13 PM
✅
456kj
87rpm
40%
18mph
Thursday 1/24/19 @ 12:33 AM
172kj
82rpm
38%
16mph
Thursday 12/20/18 @ 12:31 AM
✅
222kj
83rpm
42%
18mph
Workouts
277
kj
Sunday 1/24/21
264
kj
Saturday 6/26/21
177
kj
Sunday 11/28/21
179
kj
Saturday 12/24/22
267
kj
Sunday 12/5/21
268
kj
Sunday 5/16/21
196
kj
Thursday 6/4/20