Shake and Bake
Workouts
Saturday 9/3/22 @ 12:0 PM
260kj
67rpm
51%
19mph
Sunday 3/28/21 @ 1:14 AM
✅
330kj
79rpm
50%
20mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Saturday 10/2/21 @ 6:4 PM
301kj
72rpm
42%
17mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Wednesday 8/25/21 @ 5:10 PM
356kj
59rpm
47%
15mph
Monday 5/17/21 @ 12:39 PM
625kj
46rpm
71%
20mph
Saturday 5/15/21 @ 1:37 PM
✅
675kj
84rpm
48%
21mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Sunday 5/2/21 @ 12:44 AM
318kj
84rpm
47%
20mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Monday 12/28/20 @ 1:45 AM
✅
300kj
80rpm
48%
20mph
Sunday 12/13/20 @ 4:18 PM
✅
636kj
46rpm
72%
20mph
Sunday 9/13/20 @ 5:23 PM
571kj
88rpm
43%
19mph
Sunday 11/29/20 @ 3:1 PM
✅
495kj
50rpm
69%
21mph
Thursday 11/26/20 @ 12:59 PM
490kj
74rpm
53%
21mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Tuesday 11/3/20 @ 1:24 AM
307kj
80rpm
47%
20mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Tuesday 6/2/20 @ 1:24 AM
389kj
87rpm
42%
19mph
Workouts
260
kj
Saturday 9/3/22
301
kj
Saturday 10/2/21
356
kj
Wednesday 8/25/21
625
kj
Monday 5/17/21
318
kj
Sunday 5/2/21
226
kj
Sunday 12/27/20
571
kj
Sunday 9/13/20
490
kj
Thursday 11/26/20
307
kj
Tuesday 11/3/20
389
kj
Tuesday 6/2/20