Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:51 PM
308kj
63rpm
47%
17mph
Monday 6/26/23 @ 5:30 PM
✅
312kj
79rpm
40%
17mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Friday 9/30/22 @ 12:32 AM
326kj
76rpm
41%
16mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Saturday 9/3/22 @ 4:55 PM
313kj
81rpm
40%
17mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Workouts
308
kj
Tuesday 6/27/23
313
kj
Saturday 9/3/22
kj
Friday 8/27/21
221
kj
Monday 5/11/20
357
kj
Monday 6/1/20
318
kj
Wednesday 1/22/20