Shake and Bake
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Saturday 10/23/21 @ 7:37 AM
180kj
72rpm
41%
16mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Wednesday 5/12/21 @ 9:5 AM
374kj
79rpm
44%
18mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Monday 1/3/22 @ 11:48 AM
308kj
80rpm
40%
17mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Tuesday 12/22/20 @ 5:18 PM
530kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Thursday 2/18/21 @ 9:36 AM
600kj
86rpm
45%
20mph
Tuesday 12/1/20 @ 1:9 PM
✅
154kj
55rpm
62%
20mph
Tuesday 12/29/20 @ 8:39 PM
105kj
77rpm
42%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Sunday 9/6/20 @ 4:51 PM
221kj
90rpm
37%
17mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 10/6/20 @ 9:7 AM
335kj
85rpm
33%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 8/9/20 @ 10:45 AM
144kj
81rpm
34%
14mph
Workouts
374
kj
Wednesday 5/12/21
308
kj
Monday 1/3/22
221
kj
Sunday 9/6/20
335
kj
Tuesday 10/6/20