Shake and Bake
Workouts
Wednesday 4/27/22 @ 10:0 AM
343kj
55rpm
53%
17mph
Saturday 2/18/23 @ 10:20 PM
✅
345kj
90rpm
40%
18mph
Saturday 9/17/22 @ 1:57 AM
✅
178kj
55rpm
67%
21mph
Tuesday 7/30/19 @ 12:17 PM
123kj
75rpm
46%
18mph
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Friday 7/9/21 @ 8:55 PM
261kj
77rpm
48%
19mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Sunday 1/10/21 @ 11:48 PM
61kj
83rpm
38%
16mph
Sunday 11/1/20 @ 1:9 AM
✅
237kj
41rpm
68%
18mph
Wednesday 12/30/20 @ 3:1 AM
178kj
72rpm
41%
16mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Saturday 8/8/20 @ 1:6 PM
100kj
80rpm
48%
20mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Wednesday 6/24/20 @ 11:17 PM
263kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Tuesday 6/9/20 @ 11:59 AM
277kj
81rpm
46%
19mph
Friday 3/6/20 @ 2:42 AM
✅
192kj
74rpm
49%
19mph
Thursday 3/5/20 @ 3:53 PM
132kj
84rpm
39%
17mph
Saturday 2/1/20 @ 12:56 PM
58kj
73rpm
40%
16mph
Sunday 2/2/20 @ 5:18 PM
✅
73kj
81rpm
41%
17mph
Workouts
343
kj
Wednesday 4/27/22
263
kj
Wednesday 6/24/20