Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Friday 1/21/22 @ 9:55 PM
517kj
76rpm
46%
19mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Sunday 6/19/22 @ 4:57 PM
520kj
68rpm
42%
19mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Tuesday 10/5/21 @ 3:46 PM
✅
379kj
75rpm
47%
19mph
Monday 9/13/21 @ 5:9 PM
✅
65kj
81rpm
38%
16mph
Thursday 12/9/21 @ 11:15 PM
41kj
87rpm
30%
14mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 5/9/20 @ 3:57 PM
930kj
82rpm
48%
20mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 4/11/20 @ 4:2 PM
882kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 5/27/20 @ 8:26 PM
278kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Wednesday 9/23/20 @ 2:22 PM
495kj
82rpm
43%
18mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Wednesday 3/25/20 @ 6:33 PM
156kj
91rpm
39%
18mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
517
kj
Friday 1/21/22
520
kj
Sunday 6/19/22
344
kj
Friday 10/8/21
930
kj
Saturday 5/9/20
882
kj
Saturday 4/11/20
278
kj
Wednesday 5/27/20
495
kj
Wednesday 9/23/20
156
kj
Wednesday 3/25/20