Shake and Bake
Workouts
Sunday 10/15/23 @ 1:57 PM
264kj
68rpm
42%
15mph
Sunday 10/15/23 @ 1:55 PM
✅
318kj
73rpm
44%
17mph
Wednesday 5/3/23 @ 11:34 AM
304kj
71rpm
44%
17mph
Friday 5/5/23 @ 12:20 PM
✅
330kj
73rpm
45%
18mph
Monday 1/2/23 @ 3:58 PM
129kj
75rpm
40%
16mph
Tuesday 12/13/22 @ 3:35 PM
✅
153kj
81rpm
44%
18mph
Friday 4/8/22 @ 1:13 PM
126kj
76rpm
41%
16mph
Saturday 4/9/22 @ 11:21 AM
✅
152kj
76rpm
45%
18mph
Sunday 12/19/21 @ 2:26 PM
256kj
71rpm
41%
15mph
Sunday 12/19/21 @ 2:25 PM
✅
314kj
70rpm
46%
17mph
Sunday 11/21/21 @ 1:21 PM
120kj
72rpm
42%
16mph
Thursday 12/2/21 @ 11:41 AM
✅
139kj
72rpm
46%
17mph
Tuesday 7/14/20 @ 10:10 PM
✅
91kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 12:54 PM
87kj
77rpm
40%
16mph
Monday 5/11/20 @ 5:24 PM
✅
222kj
70rpm
47%
17mph
Friday 5/8/20 @ 1:58 PM
217kj
69rpm
48%
18mph
Sunday 2/2/20 @ 9:51 PM
269kj
69rpm
43%
16mph
Sunday 2/2/20 @ 1:56 PM
✅
296kj
70rpm
44%
17mph
Saturday 2/16/19 @ 9:54 PM
29kj
75rpm
31%
12mph
Tuesday 1/22/19 @ 12:49 PM
✅
182kj
74rpm
41%
16mph
Workouts
264
kj
Sunday 10/15/23
256
kj
Sunday 12/19/21
217
kj
Friday 5/8/20