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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock๐
120 ๐ฅ
Beat 50shadesofshay
Workouts
Previous Workouts
Sunday 9/26/21 @ 2:56 PM
โ
54
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 8/5/21 @ 7:3 PM
50
kj
81
rpm
35
%
15
mph
Tuesday 4/9/19 @ 2:37 PM
76
kj
60
rpm
52
%
17
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Wednesday 3/31/21 @ 8:53 PM
โ
91
kj
72
rpm
50
%
19
mph
Monday 9/28/20 @ 9:6 PM
63
kj
66
rpm
46
%
16
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Wednesday 3/10/21 @ 8:19 PM
โ
83
kj
73
rpm
47
%
18
mph
Sunday 2/14/21 @ 4:9 PM
61
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 9/30/20 @ 10:29 PM
โ
69
kj
79
rpm
44
%
18
mph
Tuesday 12/3/19 @ 2:27 PM
โ
201
kj
71
rpm
45
%
17
mph
30 min 70s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/3/19 @ 8:30 PM
163
kj
73
rpm
40
%
15
mph
Tuesday 11/26/19 @ 12:53 PM
โ
280
kj
69
rpm
44
%
16
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Thursday 11/28/19 @ 3:50 PM
240
kj
73
rpm
40
%
15
mph
Previous Workouts
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock๐
120 ๐ฅ
Beat 50shadesofshay
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
54
kj
Sunday 9/26/21
50
kj
Thursday 8/5/21
10 min Climb Ride
Jenn Sherman
View Class
Share
76
kj
Tuesday 4/9/19
โ
91
kj
Wednesday 3/31/21
10 min Climb Ride
Jenn Sherman
View Class
Share
63
kj
Monday 9/28/20
โ
83
kj
Wednesday 3/10/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
61
kj
Sunday 2/14/21
โ
69
kj
Wednesday 9/30/20
30 min 70s Pop Ride
Jenn Sherman
View Class
Share
โ
201
kj
Tuesday 12/3/19
163
kj
Tuesday 12/3/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
โ
280
kj
Tuesday 11/26/19
240
kj
Thursday 11/28/19
Previous Workouts