Shake and Bake

Workouts

Sunday 9/26/21 @ 2:56 PM
โœ…
54kj
74rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/5/21 @ 7:3 PM
50kj
81rpm
35%
15mph
Tuesday 4/9/19 @ 2:37 PM
76kj
60rpm
52%
17mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/31/21 @ 8:53 PM
โœ…
91kj
72rpm
50%
19mph
Monday 9/28/20 @ 9:6 PM
63kj
66rpm
46%
16mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/10/21 @ 8:19 PM
โœ…
83kj
73rpm
47%
18mph
Sunday 2/14/21 @ 4:9 PM
61kj
82rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/30/20 @ 10:29 PM
โœ…
69kj
79rpm
44%
18mph
Tuesday 12/3/19 @ 2:27 PM
โœ…
201kj
71rpm
45%
17mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 12/3/19 @ 8:30 PM
163kj
73rpm
40%
15mph
Tuesday 11/26/19 @ 12:53 PM
โœ…
280kj
69rpm
44%
16mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 11/28/19 @ 3:50 PM
240kj
73rpm
40%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
โœ… 54 kj
Sunday 9/26/21
50 kj
Thursday 8/5/21
10 min Climb Ride
Jenn Sherman
76 kj
Tuesday 4/9/19
โœ… 91 kj
Wednesday 3/31/21
10 min Climb Ride
Jenn Sherman
63 kj
Monday 9/28/20
โœ… 83 kj
Wednesday 3/10/21
10 min Low Impact Ride
Alex Toussaint
61 kj
Sunday 2/14/21
โœ… 69 kj
Wednesday 9/30/20
30 min 70s Pop Ride
Jenn Sherman
โœ… 201 kj
Tuesday 12/3/19
163 kj
Tuesday 12/3/19
45 min Classic Rock Ride
Jenn Sherman
โœ… 280 kj
Tuesday 11/26/19
240 kj
Thursday 11/28/19