Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 10:0 PM
✅
228kj
86rpm
40%
18mph
Thursday 1/6/22 @ 9:56 PM
168kj
71rpm
41%
15mph
Thursday 10/7/21 @ 1:13 PM
✅
120kj
87rpm
41%
18mph
Thursday 10/14/21 @ 12:25 PM
97kj
70rpm
45%
16mph
Tuesday 6/15/21 @ 12:52 AM
✅
163kj
89rpm
40%
18mph
Saturday 6/12/21 @ 8:35 PM
111kj
72rpm
41%
16mph
Tuesday 5/11/21 @ 1:15 AM
✅
202kj
88rpm
37%
17mph
Wednesday 4/28/21 @ 10:9 PM
192kj
77rpm
41%
16mph
Saturday 1/16/21 @ 2:43 PM
✅
160kj
87rpm
41%
18mph
Saturday 1/23/21 @ 5:45 PM
117kj
69rpm
43%
16mph
Tuesday 11/14/17 @ 2:21 AM
170kj
80rpm
37%
15mph
Monday 8/31/20 @ 7:18 PM
✅
194kj
79rpm
41%
16mph
Thursday 4/20/17 @ 12:48 AM
114kj
76rpm
32%
13mph
Thursday 4/30/20 @ 12:56 PM
✅
356kj
68rpm
44%
15mph
Tuesday 4/23/19 @ 10:40 PM
210kj
85rpm
39%
17mph
Wednesday 4/3/19 @ 2:22 PM
✅
211kj
79rpm
42%
17mph
Tuesday 4/9/19 @ 11:59 AM
✅
322kj
79rpm
42%
17mph
Tuesday 4/9/19 @ 6:29 PM
276kj
67rpm
44%
15mph
Monday 3/11/19 @ 10:29 PM
✅
310kj
84rpm
40%
17mph
Monday 3/11/19 @ 10:21 PM
262kj
70rpm
42%
15mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
114
kj
Thursday 4/20/17
262
kj
Monday 3/11/19