Shake and Bake
Workouts
Monday 7/20/20 @ 2:20 PM
287kj
80rpm
39%
17mph
Friday 7/24/20 @ 1:40 AM
✅
538kj
86rpm
48%
21mph
Monday 5/27/19 @ 4:57 PM
231kj
78rpm
43%
18mph
Wednesday 9/7/22 @ 5:48 PM
✅
350kj
91rpm
46%
21mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Friday 7/17/20 @ 8:39 PM
✅
689kj
88rpm
46%
20mph
Monday 10/4/21 @ 1:23 PM
272kj
73rpm
41%
16mph
Thursday 10/7/21 @ 1:44 AM
✅
477kj
89rpm
45%
20mph
Wednesday 5/13/20 @ 8:12 PM
187kj
82rpm
45%
19mph
Thursday 10/15/20 @ 7:43 PM
✅
345kj
86rpm
56%
25mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Wednesday 11/20/19 @ 3:58 AM
✅
516kj
85rpm
48%
21mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Saturday 3/30/19 @ 9:38 PM
✅
742kj
81rpm
51%
21mph
Wednesday 2/13/19 @ 3:25 AM
325kj
77rpm
43%
18mph
Thursday 2/14/19 @ 6:4 PM
✅
488kj
83rpm
48%
20mph
Tuesday 1/15/19 @ 11:47 PM
405kj
80rpm
41%
17mph
Friday 1/18/19 @ 4:2 AM
✅
648kj
85rpm
48%
21mph
Sunday 1/6/19 @ 4:41 PM
✅
295kj
82rpm
40%
17mph
Thursday 1/10/19 @ 1:12 AM
118kj
89rpm
45%
20mph
Workouts
287
kj
Monday 7/20/20
385
kj
Tuesday 7/14/20
272
kj
Monday 10/4/21
293
kj
Sunday 11/17/19
405
kj
Tuesday 1/15/19
118
kj
Thursday 1/10/19