Shake and Bake
Workouts
Thursday 8/17/23 @ 2:9 PM
57kj
69rpm
41%
16mph
Tuesday 8/15/23 @ 1:14 PM
✅
59kj
68rpm
36%
13mph
Sunday 5/1/22 @ 4:14 PM
✅
212kj
75rpm
44%
17mph
Saturday 4/30/22 @ 11:43 AM
130kj
74rpm
36%
14mph
Sunday 3/7/21 @ 12:25 AM
✅
196kj
74rpm
42%
17mph
Sunday 3/7/21 @ 4:25 AM
182kj
65rpm
43%
15mph
Wednesday 2/24/21 @ 4:2 PM
152kj
71rpm
39%
15mph
Friday 2/26/21 @ 3:37 AM
✅
164kj
72rpm
38%
14mph
Monday 2/8/21 @ 7:38 PM
✅
106kj
72rpm
45%
17mph
Monday 12/28/20 @ 9:3 PM
86kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 9:54 PM
✅
200kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 10:52 PM
176kj
77rpm
39%
16mph
Saturday 6/27/20 @ 10:3 PM
✅
208kj
69rpm
47%
18mph
Monday 6/29/20 @ 5:11 AM
116kj
20rpm
30%
3mph
Friday 1/10/20 @ 10:36 PM
185kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:26 AM
✅
204kj
80rpm
41%
17mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Saturday 9/15/18 @ 2:33 AM
✅
487kj
83rpm
43%
18mph
Wednesday 5/8/19 @ 5:20 PM
✅
210kj
71rpm
45%
17mph
Thursday 5/9/19 @ 3:34 AM
175kj
76rpm
39%
15mph
Workouts
182
kj
Sunday 3/7/21
152
kj
Wednesday 2/24/21
185
kj
Friday 1/10/20
381
kj
Monday 11/11/19