Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Friday 2/21/20 @ 11:44 PM
✅
532kj
73rpm
54%
21mph
Thursday 6/11/20 @ 10:19 PM
183kj
76rpm
40%
16mph
Saturday 1/25/20 @ 12:11 AM
✅
383kj
73rpm
56%
22mph
Sunday 11/22/20 @ 5:32 PM
321kj
84rpm
39%
17mph
Wednesday 10/28/20 @ 11:13 PM
✅
502kj
69rpm
55%
20mph
Friday 11/13/20 @ 4:20 PM
402kj
77rpm
41%
16mph
Saturday 8/22/20 @ 6:48 PM
✅
824kj
71rpm
58%
22mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Friday 8/2/19 @ 12:4 AM
✅
754kj
77rpm
54%
21mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Sunday 5/3/20 @ 5:51 PM
✅
751kj
72rpm
56%
22mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Monday 6/8/20 @ 10:51 PM
✅
610kj
73rpm
57%
22mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Wednesday 8/7/19 @ 10:31 PM
✅
577kj
74rpm
56%
22mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Tuesday 4/2/19 @ 12:38 AM
✅
800kj
68rpm
60%
22mph
Workouts
277
kj
Tuesday 5/11/21
183
kj
Thursday 6/11/20
402
kj
Friday 11/13/20
183
kj
Friday 5/1/20
391
kj
Wednesday 6/10/20
293
kj
Sunday 11/17/19