Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:59 PM
✅
125kj
88rpm
41%
18mph
Saturday 11/4/23 @ 1:52 AM
88kj
89rpm
35%
16mph
Thursday 6/23/22 @ 1:55 PM
✅
207kj
77rpm
44%
18mph
Tuesday 2/8/22 @ 2:51 PM
84kj
79rpm
33%
14mph
Saturday 1/22/22 @ 6:49 PM
✅
187kj
60rpm
46%
16mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Saturday 5/2/20 @ 11:51 AM
✅
194kj
52rpm
55%
16mph
Thursday 5/13/21 @ 1:59 PM
162kj
69rpm
43%
15mph
Sunday 4/18/21 @ 2:2 PM
✅
213kj
74rpm
42%
16mph
Sunday 4/18/21 @ 3:23 PM
175kj
90rpm
34%
16mph
Saturday 4/18/20 @ 1:42 PM
73kj
75rpm
32%
13mph
Sunday 1/3/21 @ 4:33 PM
✅
84kj
85rpm
31%
14mph
Thursday 11/26/20 @ 1:17 PM
✅
453kj
75rpm
43%
17mph
Saturday 11/21/20 @ 3:46 PM
360kj
83rpm
37%
16mph
Monday 10/19/20 @ 4:49 PM
✅
216kj
68rpm
46%
16mph
Tuesday 10/20/20 @ 2:22 PM
166kj
70rpm
41%
15mph
Friday 8/14/20 @ 4:32 PM
✅
196kj
67rpm
44%
16mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph
Monday 6/1/20 @ 1:44 PM
✅
264kj
82rpm
37%
16mph
Monday 6/1/20 @ 1:50 PM
245kj
84rpm
36%
16mph
Workouts
163
kj
Tuesday 10/19/21
360
kj
Saturday 11/21/20
245
kj
Monday 6/1/20