Shake and Bake
Workouts
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Friday 8/18/23 @ 10:2 AM
✅
407kj
84rpm
44%
19mph
Tuesday 1/4/22 @ 10:25 PM
161kj
80rpm
37%
15mph
Monday 8/7/23 @ 10:5 AM
✅
263kj
95rpm
39%
19mph
Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
Tuesday 10/15/19 @ 10:3 AM
125kj
80rpm
33%
14mph
Wednesday 6/15/22 @ 9:56 AM
✅
266kj
89rpm
41%
19mph
Tuesday 4/27/21 @ 8:13 PM
177kj
72rpm
42%
16mph
Monday 5/9/22 @ 9:59 AM
✅
265kj
76rpm
47%
19mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Tuesday 8/24/21 @ 9:54 AM
✅
399kj
90rpm
41%
19mph
Tuesday 5/25/21 @ 10:55 AM
312kj
86rpm
38%
17mph
Monday 5/24/21 @ 9:50 AM
✅
405kj
97rpm
39%
18mph
Wednesday 8/5/20 @ 4:12 PM
135kj
85rpm
39%
17mph
Wednesday 8/5/20 @ 10:0 AM
✅
169kj
96rpm
39%
19mph
Saturday 4/25/20 @ 4:0 PM
395kj
79rpm
41%
17mph
Friday 4/24/20 @ 10:0 AM
✅
511kj
86rpm
42%
18mph
Monday 10/14/19 @ 11:51 AM
36kj
75rpm
33%
13mph
Wednesday 10/16/19 @ 10:3 AM
✅
52kj
74rpm
39%
15mph
Workouts
328
kj
Friday 2/12/21
161
kj
Tuesday 1/4/22
333
kj
Monday 11/9/20