Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Wednesday 12/14/22 @ 11:45 AM
116kj
78rpm
38%
16mph
Friday 4/3/20 @ 9:12 PM
✅
139kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 10:23 AM
190kj
78rpm
41%
16mph
Monday 4/20/20 @ 11:41 PM
✅
218kj
81rpm
42%
18mph
Monday 9/23/19 @ 10:6 AM
121kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 8:2 PM
✅
137kj
85rpm
39%
17mph
Monday 1/27/20 @ 11:18 AM
114kj
76rpm
40%
16mph
Saturday 4/4/20 @ 9:5 PM
✅
139kj
76rpm
43%
17mph
Friday 11/8/19 @ 11:6 AM
180kj
78rpm
40%
16mph
Sunday 11/10/19 @ 10:45 PM
✅
216kj
78rpm
43%
18mph
Monday 10/7/19 @ 10:25 AM
92kj
86rpm
37%
16mph
Wednesday 10/9/19 @ 8:55 PM
✅
112kj
84rpm
41%
18mph
Thursday 6/20/19 @ 10:10 AM
138kj
85rpm
39%
17mph
Sunday 6/30/19 @ 9:30 PM
✅
147kj
84rpm
41%
18mph
Monday 2/11/19 @ 11:15 AM
126kj
77rpm
41%
16mph
Monday 2/11/19 @ 9:57 PM
✅
157kj
78rpm
45%
18mph
Monday 8/27/18 @ 9:52 AM
185kj
82rpm
39%
16mph
Friday 6/22/18 @ 9:32 PM
✅
226kj
81rpm
42%
18mph
Workouts
238
kj
Tuesday 11/20/18