Shake and Bake
Workouts
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Monday 12/4/23 @ 11:47 AM
✅
848kj
92rpm
49%
23mph
Wednesday 11/11/20 @ 3:45 PM
273kj
83rpm
38%
16mph
Thursday 5/5/22 @ 12:36 PM
✅
660kj
89rpm
51%
23mph
Monday 6/1/20 @ 7:8 PM
✅
128kj
89rpm
37%
17mph
Thursday 1/27/22 @ 11:2 PM
75kj
88rpm
29%
13mph
Tuesday 10/19/21 @ 1:53 PM
110kj
88rpm
35%
16mph
Thursday 10/14/21 @ 4:53 PM
✅
126kj
85rpm
37%
16mph
Monday 10/18/21 @ 2:2 PM
141kj
77rpm
43%
17mph
Monday 10/18/21 @ 2:3 PM
✅
296kj
84rpm
54%
23mph
Wednesday 11/4/20 @ 4:39 PM
170kj
92rpm
34%
16mph
Friday 2/5/21 @ 7:13 PM
✅
340kj
96rpm
44%
21mph
Tuesday 8/10/21 @ 2:1 PM
188kj
87rpm
37%
16mph
Friday 8/13/21 @ 6:27 PM
✅
434kj
95rpm
49%
23mph
Monday 7/5/21 @ 3:17 PM
128kj
81rpm
39%
16mph
Sunday 7/4/21 @ 7:6 PM
✅
290kj
90rpm
51%
23mph
Tuesday 12/1/20 @ 3:51 PM
399kj
80rpm
40%
17mph
Saturday 9/5/20 @ 12:0 PM
✅
772kj
91rpm
47%
22mph
Wednesday 10/14/20 @ 2:22 PM
177kj
86rpm
43%
19mph
Thursday 7/16/20 @ 2:20 PM
✅
321kj
96rpm
51%
24mph
Workouts
381
kj
Tuesday 12/8/20
273
kj
Wednesday 11/11/20
110
kj
Tuesday 10/19/21
170
kj
Wednesday 11/4/20
188
kj
Tuesday 8/10/21
128
kj
Monday 7/5/21