Shake and Bake
Workouts
Friday 4/15/22 @ 10:33 AM
✅
431kj
76rpm
48%
19mph
Thursday 4/14/22 @ 11:14 AM
276kj
83rpm
37%
16mph
Friday 9/8/23 @ 11:13 AM
✅
460kj
77rpm
49%
20mph
Wednesday 8/2/23 @ 8:31 PM
321kj
83rpm
40%
17mph
Sunday 7/26/20 @ 12:24 PM
✅
523kj
78rpm
51%
21mph
Tuesday 11/8/22 @ 1:17 PM
344kj
90rpm
39%
18mph
Monday 7/1/19 @ 10:12 AM
✅
533kj
80rpm
50%
21mph
Tuesday 7/12/22 @ 12:30 PM
313kj
85rpm
38%
17mph
Monday 3/28/22 @ 10:39 AM
✅
480kj
78rpm
48%
20mph
Tuesday 3/29/22 @ 11:36 AM
291kj
91rpm
35%
16mph
Monday 2/24/20 @ 12:13 PM
✅
473kj
82rpm
48%
20mph
Thursday 12/24/20 @ 12:40 PM
283kj
82rpm
39%
16mph
Friday 9/11/20 @ 10:35 AM
✅
488kj
77rpm
50%
20mph
Thursday 9/10/20 @ 11:34 AM
293kj
82rpm
40%
17mph
Sunday 2/23/20 @ 1:0 PM
✅
525kj
80rpm
51%
21mph
Wednesday 3/31/21 @ 12:36 PM
343kj
85rpm
41%
18mph
Tuesday 11/19/19 @ 12:17 PM
✅
316kj
83rpm
47%
20mph
Thursday 12/31/20 @ 1:10 PM
205kj
86rpm
39%
17mph
Sunday 7/19/20 @ 6:25 PM
✅
1049kj
77rpm
52%
21mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Workouts
276
kj
Thursday 4/14/22
283
kj
Thursday 12/24/20
293
kj
Thursday 9/10/20
343
kj
Wednesday 3/31/21
205
kj
Thursday 12/31/20
543
kj
Sunday 7/26/20