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Shake and Bake
4boysofmine
Chicago suburb
139 🔥
Beat alittlefield
VS
alittlefield
Louisiana
5
Beat 4boysofmine
Workouts
Previous Workouts
Wednesday 10/30/19 @ 11:59 AM
✅
174
kj
87
rpm
42
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Monday 3/28/22 @ 10:21 PM
142
kj
85
rpm
40
%
17
mph
Friday 5/3/19 @ 1:32 PM
✅
201
kj
69
rpm
53
%
20
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 6/29/20 @ 10:28 PM
120
kj
86
rpm
37
%
16
mph
Tuesday 12/18/18 @ 12:33 PM
✅
119
kj
78
rpm
45
%
18
mph
15 min 80s Ride
Jenn Sherman
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Share
Saturday 10/12/19 @ 11:44 PM
107
kj
75
rpm
43
%
17
mph
Wednesday 8/14/19 @ 5:46 PM
✅
200
kj
76
rpm
49
%
20
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 7/9/19 @ 12:23 PM
137
kj
79
rpm
41
%
17
mph
Previous Workouts
4boysofmine
Chicago suburb
139 🔥
Beat alittlefield
VS
alittlefield
Louisiana
5
Beat 4boysofmine
Workouts
Previous Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Wednesday 10/30/19
142
kj
Monday 3/28/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
201
kj
Friday 5/3/19
120
kj
Monday 6/29/20
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
119
kj
Tuesday 12/18/18
107
kj
Saturday 10/12/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
200
kj
Wednesday 8/14/19
137
kj
Tuesday 7/9/19
Previous Workouts