Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 1:4 AM
388
kj
86
rpm
48
%
22
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 9/13/22 @ 11:4 AM
✅
473
kj
91
rpm
52
%
23
mph
Sunday 8/21/22 @ 3:0 PM
506
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Thursday 9/1/22 @ 11:38 AM
✅
645
kj
95
rpm
49
%
23
mph
Sunday 7/10/22 @ 12:29 PM
347
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Thursday 6/30/22 @ 11:17 AM
✅
412
kj
91
rpm
49
%
22
mph
Tuesday 11/2/21 @ 10:54 AM
576
kj
85
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 10:36 AM
✅
633
kj
91
rpm
49
%
22
mph
Thursday 8/20/20 @ 5:45 PM
486
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/26/21 @ 11:1 AM
✅
651
kj
88
rpm
51
%
23
mph
Sunday 4/25/21 @ 4:5 PM
332
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:11 AM
✅
456
kj
91
rpm
51
%
23
mph
Thursday 2/4/21 @ 11:25 AM
273
kj
81
rpm
46
%
19
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 11:2 AM
✅
449
kj
84
rpm
54
%
23
mph
Friday 1/29/21 @ 11:23 AM
293
kj
85
rpm
46
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Sunday 12/27/20 @ 2:7 PM
✅
447
kj
80
rpm
56
%
23
mph
Thursday 5/9/19 @ 2:40 PM
460
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 11:22 AM
✅
690
kj
82
rpm
55
%
23
mph
Monday 2/25/19 @ 9:56 AM
197
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/18/18 @ 1:51 PM
✅
375
kj
86
rpm
49
%
22
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
388
kj
Wednesday 9/14/22
✅
473
kj
Tuesday 9/13/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
506
kj
Sunday 8/21/22
✅
645
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
347
kj
Sunday 7/10/22
✅
412
kj
Thursday 6/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
576
kj
Tuesday 11/2/21
✅
633
kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Thursday 8/20/20
✅
651
kj
Tuesday 10/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Sunday 4/25/21
✅
456
kj
Tuesday 2/16/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
273
kj
Thursday 2/4/21
✅
449
kj
Friday 2/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
293
kj
Friday 1/29/21
✅
447
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Thursday 5/9/19
✅
690
kj
Thursday 11/21/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
197
kj
Monday 2/25/19
✅
375
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts