Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
430am_ironrider
QuixoticRacingClub
18
Beat spindoctorj15
VS
spindoctorj15
Indiana
142 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
Thursday 7/29/21 @ 12:42 PM
✅
217
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/19/22 @ 7:18 PM
206
kj
87
rpm
37
%
17
mph
Tuesday 4/16/19 @ 11:42 AM
✅
227
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/16/22 @ 9:9 AM
217
kj
88
rpm
38
%
17
mph
Tuesday 6/1/21 @ 10:53 AM
192
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 11:32 AM
✅
240
kj
94
rpm
38
%
18
mph
Monday 7/27/20 @ 12:36 PM
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:43 PM
✅
229
kj
93
rpm
41
%
18
mph
Friday 5/8/20 @ 12:35 PM
347
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 12:15 PM
✅
447
kj
92
rpm
43
%
20
mph
Monday 12/14/20 @ 2:19 PM
230
kj
83
rpm
41
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:26 PM
✅
301
kj
94
rpm
42
%
20
mph
Tuesday 9/22/20 @ 12:6 PM
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:18 AM
✅
360
kj
92
rpm
39
%
18
mph
Thursday 7/2/20 @ 12:55 PM
545
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:39 PM
✅
596
kj
96
rpm
41
%
20
mph
Tuesday 12/17/19 @ 12:33 PM
495
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:6 PM
✅
609
kj
87
rpm
45
%
20
mph
Wednesday 2/5/20 @ 12:36 PM
373
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:0 PM
✅
408
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
430am_ironrider
QuixoticRacingClub
18
Beat spindoctorj15
VS
spindoctorj15
Indiana
142 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Thursday 7/29/21
206
kj
Tuesday 7/19/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Tuesday 4/16/19
217
kj
Thursday 6/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 6/1/21
✅
240
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 7/27/20
✅
229
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Friday 5/8/20
✅
447
kj
Tuesday 6/23/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Monday 12/14/20
✅
301
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 9/22/20
✅
360
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
545
kj
Thursday 7/2/20
✅
596
kj
Saturday 2/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Tuesday 12/17/19
✅
609
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 2/5/20
✅
408
kj
Thursday 2/6/20
Previous Workouts
Next Workouts