Shake and Bake
Workouts
Sunday 12/26/21 @ 6:30 PM
✅
253kj
69rpm
49%
19mph
Tuesday 12/21/21 @ 11:35 AM
128kj
66rpm
38%
14mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
Sunday 5/9/21 @ 2:56 PM
220kj
65rpm
42%
15mph
Monday 3/29/21 @ 3:29 PM
✅
503kj
78rpm
51%
21mph
Tuesday 4/6/21 @ 11:4 AM
205kj
71rpm
41%
14mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Wednesday 1/6/21 @ 4:29 PM
✅
334kj
76rpm
52%
21mph
Thursday 1/7/21 @ 10:31 AM
141kj
74rpm
38%
15mph
Saturday 10/31/20 @ 7:6 PM
✅
461kj
72rpm
52%
20mph
Tuesday 11/3/20 @ 10:58 AM
229kj
68rpm
40%
15mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
Monday 8/17/20 @ 10:31 AM
218kj
70rpm
39%
15mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Sunday 6/17/18 @ 2:24 PM
249kj
65rpm
39%
14mph
Thursday 11/23/17 @ 3:25 PM
✅
495kj
77rpm
52%
21mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Workouts
128
kj
Tuesday 12/21/21
220
kj
Sunday 5/9/21
142
kj
Friday 3/26/21
219
kj
Friday 7/3/20