Shake and Bake

Workouts

Sunday 12/10/23 @ 4:57 PM
✅
312kj
75rpm
51%
20mph
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 4:47 PM
1kj
56rpm
64%
21mph
Sunday 4/18/21 @ 7:26 PM
462kj
72rpm
52%
20mph
45 min Hip Hop Ride
Robin Arzón
Sunday 9/3/23 @ 4:10 PM
✅
462kj
71rpm
54%
20mph
Tuesday 4/16/19 @ 9:29 PM
411kj
77rpm
47%
19mph
45 min Tabata Ride
Robin Arzón
Thursday 4/18/19 @ 12:47 PM
✅
453kj
71rpm
52%
20mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
30 min Pitbull Ride
Ally Love
Thursday 6/25/20 @ 3:51 PM
294kj
73rpm
50%
20mph
Friday 1/25/19 @ 5:6 PM
✅
458kj
77rpm
50%
20mph
45 min TV Show Ride
Jenn Sherman
Saturday 3/23/19 @ 5:43 PM
457kj
71rpm
52%
20mph
Wednesday 12/26/18 @ 3:26 PM
202kj
82rpm
47%
20mph
20 min Pop Ride
Jenn Sherman
Wednesday 1/9/19 @ 12:22 AM
✅
228kj
79rpm
51%
21mph
Wednesday 9/26/18 @ 10:55 PM
144kj
79rpm
49%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/25/18 @ 2:21 PM
✅
363kj
65rpm
51%
18mph
Friday 9/21/18 @ 11:47 PM
429kj
78rpm
48%
19mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 9/20/18 @ 10:28 PM
✅
509kj
79rpm
50%
21mph
Sunday 5/13/18 @ 2:24 PM
612kj
77rpm
50%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:28 PM
✅
758kj
72rpm
57%
22mph
Monday 4/2/18 @ 5:3 PM
637kj
78rpm
51%
20mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/2/18 @ 2:2 PM
✅
658kj
73rpm
53%
21mph

Workouts

30 min Holiday Ride
Ally Love
✅ 312 kj
Sunday 12/10/23
1 kj
Monday 12/11/23
45 min Hip Hop Ride
Robin Arzón
462 kj
Sunday 4/18/21
✅ 462 kj
Sunday 9/3/23
45 min Tabata Ride
Robin Arzón
411 kj
Tuesday 4/16/19
✅ 453 kj
Thursday 4/18/19
30 min Pitbull Ride
Ally Love
✅ 314 kj
Saturday 10/19/19
294 kj
Thursday 6/25/20
45 min TV Show Ride
Jenn Sherman
✅ 458 kj
Friday 1/25/19
457 kj
Saturday 3/23/19
20 min Pop Ride
Jenn Sherman
202 kj
Wednesday 12/26/18
✅ 228 kj
Wednesday 1/9/19
45 min Tabata Ride
Robin Arzón
144 kj
Wednesday 9/26/18
✅ 363 kj
Tuesday 9/25/18
45 min Intervals & Arms Ride
Jenn Sherman
429 kj
Friday 9/21/18
✅ 509 kj
Thursday 9/20/18
60 min Epic Sing Along Ride
Jenn Sherman
612 kj
Sunday 5/13/18
✅ 758 kj
Sunday 5/13/18
60 min My Mixtape Ride
Jenn Sherman
637 kj
Monday 4/2/18
✅ 658 kj
Monday 4/2/18