Shake and Bake
Workouts
Tuesday 8/17/21 @ 5:11 PM
✅
446kj
90rpm
44%
20mph
Thursday 3/9/23 @ 12:20 PM
353kj
72rpm
46%
18mph
Thursday 12/24/20 @ 5:29 PM
✅
436kj
85rpm
45%
20mph
Tuesday 12/22/20 @ 9:58 PM
232kj
72rpm
38%
15mph
Tuesday 11/13/18 @ 8:34 PM
✅
450kj
88rpm
45%
20mph
Monday 11/11/19 @ 1:11 PM
389kj
73rpm
48%
18mph
Tuesday 6/19/18 @ 9:23 PM
✅
489kj
88rpm
47%
21mph
Thursday 8/29/19 @ 11:58 AM
397kj
73rpm
49%
19mph
Friday 3/1/19 @ 3:34 PM
✅
447kj
92rpm
43%
20mph
Saturday 8/31/19 @ 9:45 PM
362kj
78rpm
44%
18mph
Thursday 7/11/19 @ 1:28 PM
✅
214kj
83rpm
48%
20mph
Sunday 7/21/19 @ 12:45 PM
182kj
70rpm
50%
19mph
Thursday 4/18/19 @ 6:13 PM
✅
454kj
91rpm
44%
20mph
Tuesday 4/16/19 @ 11:25 PM
293kj
76rpm
41%
16mph
Friday 3/22/19 @ 7:14 PM
✅
488kj
96rpm
43%
21mph
Wednesday 4/10/19 @ 11:35 PM
201kj
59rpm
37%
12mph
Monday 2/11/19 @ 4:29 PM
✅
305kj
91rpm
44%
20mph
Wednesday 2/20/19 @ 12:35 PM
209kj
76rpm
42%
17mph
Monday 11/19/18 @ 2:29 PM
✅
216kj
92rpm
44%
20mph
Monday 11/19/18 @ 2:29 PM
145kj
72rpm
44%
17mph
Workouts
232
kj
Tuesday 12/22/20
389
kj
Monday 11/11/19
397
kj
Thursday 8/29/19
362
kj
Saturday 8/31/19
182
kj
Sunday 7/21/19
293
kj
Tuesday 4/16/19
201
kj
Wednesday 4/10/19
209
kj
Wednesday 2/20/19