Shake and Bake
VS
Workouts
Monday 11/16/20 @ 4:38 PM
215kj
90rpm
45%
20mph
Saturday 10/17/20 @ 3:52 PM
✅
232kj
80rpm
51%
21mph
Friday 9/27/19 @ 2:58 PM
430kj
87rpm
44%
20mph
Tuesday 10/27/20 @ 9:27 PM
✅
444kj
81rpm
47%
20mph
Wednesday 3/27/19 @ 3:7 PM
626kj
88rpm
45%
20mph
Sunday 4/19/20 @ 4:52 PM
✅
716kj
82rpm
51%
21mph
Tuesday 7/21/20 @ 3:30 PM
✅
319kj
92rpm
45%
20mph
Tuesday 7/21/20 @ 3:25 PM
273kj
76rpm
49%
19mph
Monday 8/26/19 @ 7:15 PM
325kj
93rpm
44%
21mph
Saturday 7/20/19 @ 3:42 PM
✅
436kj
82rpm
55%
23mph
Friday 6/14/19 @ 9:2 PM
✅
198kj
87rpm
45%
20mph
Thursday 7/18/19 @ 3:1 PM
157kj
83rpm
42%
18mph
Monday 3/4/19 @ 4:24 PM
✅
294kj
85rpm
45%
20mph
Thursday 3/7/19 @ 11:1 AM
263kj
74rpm
48%
18mph
Thursday 9/13/18 @ 6:5 PM
✅
314kj
88rpm
45%
20mph
Thursday 9/13/18 @ 8:32 PM
262kj
96rpm
39%
19mph
Monday 7/30/18 @ 1:25 PM
470kj
80rpm
49%
20mph
Monday 7/30/18 @ 1:27 PM
✅
540kj
75rpm
54%
21mph
Monday 1/8/18 @ 7:24 PM
406kj
84rpm
44%
19mph
Tuesday 12/26/17 @ 2:21 PM
✅
437kj
84rpm
46%
20mph
3girlmom
The Woodlands, TX
240
🔥
VS
amishgirltris
iamicaniwillido
225
Workouts
430
kj
Friday 9/27/19
626
kj
Wednesday 3/27/19
157
kj
Thursday 7/18/19
263
kj
Thursday 3/7/19
262
kj
Thursday 9/13/18
406
kj
Monday 1/8/18