Shake and Bake
Workouts
Wednesday 5/5/21 @ 6:0 PM
331kj
81rpm
41%
17mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Monday 8/2/21 @ 12:22 AM
206kj
85rpm
39%
17mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Friday 4/30/21 @ 11:19 PM
431kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 1:42 AM
353kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Sunday 1/24/21 @ 2:7 AM
420kj
82rpm
41%
17mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Thursday 10/8/20 @ 6:14 PM
290kj
78rpm
41%
17mph
Wednesday 10/21/20 @ 1:4 AM
✅
462kj
78rpm
49%
20mph
Saturday 8/29/20 @ 5:38 PM
415kj
83rpm
40%
17mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Friday 6/5/20 @ 2:44 PM
384kj
80rpm
40%
17mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Thursday 6/4/20 @ 5:48 PM
272kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Wednesday 4/22/20 @ 9:33 PM
233kj
84rpm
35%
15mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Workouts
206
kj
Monday 8/2/21
431
kj
Friday 4/30/21
420
kj
Sunday 1/24/21
290
kj
Thursday 10/8/20
415
kj
Saturday 8/29/20
384
kj
Friday 6/5/20
272
kj
Thursday 6/4/20