Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:13 AM
163kj
81rpm
43%
18mph
Friday 10/6/23 @ 12:15 PM
✅
244kj
84rpm
50%
21mph
Wednesday 9/6/23 @ 10:31 AM
313kj
89rpm
44%
20mph
Tuesday 9/5/23 @ 9:28 PM
✅
339kj
87rpm
47%
21mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Saturday 1/18/20 @ 5:56 PM
736kj
87rpm
49%
21mph
Thursday 11/21/19 @ 1:54 AM
482kj
78rpm
50%
20mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Monday 10/7/19 @ 9:20 PM
348kj
84rpm
48%
21mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Monday 5/6/19 @ 12:46 AM
689kj
84rpm
48%
21mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Sunday 2/17/19 @ 9:47 PM
487kj
84rpm
48%
20mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Tuesday 1/15/19 @ 12:18 AM
647kj
86rpm
47%
20mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Thursday 1/10/19 @ 12:30 AM
458kj
87rpm
45%
20mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Monday 5/14/18 @ 2:53 PM
✅
506kj
82rpm
49%
20mph
Thursday 5/3/18 @ 9:59 AM
503kj
82rpm
49%
21mph
Workouts
736
kj
Saturday 1/18/20
482
kj
Thursday 11/21/19
647
kj
Tuesday 1/15/19
458
kj
Thursday 1/10/19