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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
10
Beat 303tracey
VS
303tracey
CO
166 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 2:6 AM
304
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/10/23 @ 2:34 AM
✅
330
kj
76
rpm
42
%
17
mph
Tuesday 8/27/19 @ 11:58 PM
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 10:15 PM
✅
347
kj
86
rpm
41
%
18
mph
Monday 5/1/23 @ 2:32 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 12:1 AM
✅
405
kj
78
rpm
40
%
17
mph
Wednesday 2/17/21 @ 11:40 PM
287
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:59 AM
✅
359
kj
83
rpm
41
%
18
mph
Monday 9/7/20 @ 2:13 AM
382
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 5:9 PM
✅
454
kj
78
rpm
42
%
18
mph
Thursday 5/5/22 @ 2:23 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 10/4/22 @ 2:42 AM
✅
346
kj
82
rpm
42
%
18
mph
Tuesday 3/30/21 @ 1:41 AM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:53 PM
✅
354
kj
81
rpm
43
%
18
mph
Saturday 11/28/20 @ 1:17 AM
153
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 2:41 AM
✅
225
kj
91
rpm
39
%
18
mph
Tuesday 7/30/19 @ 11:44 PM
384
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 6:28 PM
✅
512
kj
83
rpm
44
%
19
mph
Sunday 6/28/20 @ 10:25 PM
389
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 2:17 AM
✅
502
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
10
Beat 303tracey
VS
303tracey
CO
166 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Tuesday 4/26/22
✅
330
kj
Monday 7/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Tuesday 8/27/19
✅
347
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 5/1/23
✅
405
kj
Monday 4/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 2/17/21
✅
359
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 9/7/20
✅
454
kj
Saturday 11/19/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
273
kj
Thursday 5/5/22
✅
346
kj
Tuesday 10/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Tuesday 3/30/21
✅
354
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Saturday 11/28/20
✅
225
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
384
kj
Tuesday 7/30/19
✅
512
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Sunday 6/28/20
✅
502
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts