Shake and Bake
Workouts
Saturday 1/30/21 @ 7:0 PM
✅
575kj
70rpm
51%
20mph
Monday 7/30/18 @ 11:47 PM
464kj
82rpm
42%
18mph
Saturday 8/22/20 @ 2:17 PM
✅
313kj
67rpm
55%
20mph
Tuesday 10/27/20 @ 9:48 AM
285kj
85rpm
44%
19mph
Monday 9/7/20 @ 4:41 PM
✅
496kj
66rpm
57%
21mph
Tuesday 9/8/20 @ 9:30 AM
394kj
86rpm
41%
18mph
Saturday 6/27/20 @ 2:6 PM
✅
583kj
70rpm
52%
20mph
Friday 6/26/20 @ 10:0 AM
515kj
83rpm
43%
19mph
Monday 4/15/19 @ 1:7 PM
✅
441kj
66rpm
55%
20mph
Sunday 4/21/19 @ 3:32 PM
418kj
81rpm
44%
19mph
Friday 1/11/19 @ 2:8 PM
185kj
61rpm
40%
13mph
Thursday 1/10/19 @ 1:55 AM
✅
235kj
79rpm
36%
15mph
Saturday 9/8/18 @ 2:27 PM
✅
554kj
65rpm
55%
19mph
Sunday 9/9/18 @ 8:36 PM
513kj
82rpm
44%
19mph
Thursday 8/30/18 @ 1:17 PM
✅
375kj
67rpm
51%
18mph
Tuesday 8/28/18 @ 11:27 PM
364kj
91rpm
39%
18mph
Wednesday 7/25/18 @ 1:19 PM
✅
388kj
72rpm
49%
19mph
Friday 12/22/17 @ 12:6 AM
382kj
86rpm
42%
18mph
Tuesday 7/10/18 @ 1:18 PM
✅
406kj
70rpm
51%
19mph
Sunday 1/14/18 @ 10:1 PM
376kj
85rpm
41%
18mph
Workouts
464
kj
Monday 7/30/18
515
kj
Friday 6/26/20
513
kj
Sunday 9/9/18
364
kj
Tuesday 8/28/18