Shake and Bake
Workouts
Sunday 7/23/23 @ 2:34 AM
333kj
77rpm
42%
17mph
Thursday 5/12/22 @ 3:11 PM
✅
357kj
81rpm
42%
18mph
Tuesday 9/27/22 @ 2:45 PM
✅
321kj
75rpm
42%
17mph
Monday 9/26/22 @ 1:59 PM
305kj
79rpm
39%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Tuesday 4/28/20 @ 11:53 AM
208kj
83rpm
40%
17mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Tuesday 4/27/21 @ 7:15 PM
✅
227kj
89rpm
39%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 2:3 PM
✅
349kj
82rpm
42%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Saturday 7/4/20 @ 5:39 PM
✅
346kj
86rpm
41%
18mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 4:8 PM
357kj
80rpm
43%
18mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Saturday 9/28/19 @ 3:17 PM
331kj
89rpm
39%
18mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Thursday 9/12/19 @ 4:3 PM
227kj
87rpm
40%
18mph
Workouts
208
kj
Tuesday 4/28/20
221
kj
Sunday 2/21/21
324
kj
Sunday 3/14/21
307
kj
Saturday 1/16/21
331
kj
Saturday 9/28/19