Shake and Bake
Workouts
Thursday 9/10/20 @ 10:10 AM
520kj
88rpm
46%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 1/9/22 @ 3:35 PM
502kj
87rpm
47%
21mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 4/20/23 @ 2:50 PM
99kj
29rpm
44%
6mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Wednesday 2/3/21 @ 1:21 PM
573kj
90rpm
48%
22mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 5/27/21 @ 1:41 PM
621kj
87rpm
45%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 12/10/20 @ 2:43 PM
358kj
88rpm
48%
21mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 3/9/20 @ 3:9 PM
541kj
71rpm
57%
21mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Saturday 10/3/20 @ 1:45 PM
744kj
88rpm
49%
22mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/14/21 @ 2:47 PM
660kj
85rpm
47%
21mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 7/18/20 @ 1:31 PM
526kj
85rpm
48%
21mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Workouts
99
kj
Thursday 4/20/23
573
kj
Wednesday 2/3/21
358
kj
Thursday 12/10/20
526
kj
Saturday 7/18/20